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Analysis On The Nutrition Of Mango
Jul 16, 2018

1. Antibacterial anti-inflammatory: mango immature fruit and bark, stems can inhibit suppurative cocci, Escherichia coli, and so on, Mango leaf extracts also have the inhibition of suppurative cocci, Escherichia coli, can be used to treat human skin, digestive tract infection disease; 

2. Anti-Cancer anti-cancer: Mango fruit containing mango ketone acid, different mango alkyd and other three acetic acid and polyphenol compounds, with anti-cancer pharmacological action; mango juice can also increase gastrointestinal peristalsis, so that feces in the colon to shorten the time to stay.

Therefore, eating mango is beneficial to the prevention and treatment of colon cancer;

3. Expectorant cough: Mango contained in mango glycosides have the efficacy of relieving cough, cough and phlegm more asthma and other diseases have adjuvant therapeutic effect; 

4. Lower cholesterol, triglycerides: Mango contains vitamin C is higher than the general fruit, Mango leaves also have a high vitamin C content, and even if the heating processing, the content will not disappear, often eat mango can continue to supplement the consumption of vitamin C, reduce cholesterol, triglycerides, conducive to the prevention of cardiovascular disease;

5. Eyesight: Mango sugar and vitamin content is very rich, especially vitamin A original content accounted for the first fruit, with the role of eyesight.

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